Lunch

Ingredients: 1-2 tsp Pure Peninsula Manuka Honey 1 kg root vegetables, eg. parsnip, sweet potatoes, carrots, potatoes 150g washed and chopped kale 1 pomegranate 150g feta cheese 2 avocados 50g pumpkin seeds 2 tbsp olive oil 1 tsp fennel seeds, chopped Salt & pepper Vinaigrette Dressing: 1/...

Ingredients: 1 bunch coriander, chopped 1/2 bunch parsley, chopped 1/2 red onion, finely diced 1 cup freekah (or cracked wheat or quinoa) 1/2 cup puy lentils 2 tbsp toasted pumpkin seeds 2 tbsp toasted slivered almonds 2 tbsp toasted pine nuts 2 tbsp baby capers 1/2 cup currants or chopped dates...