Drinks/Sauces

breakfast

Blueberry and Honey Smoothie

Blueberry and Honey Smoothie

Ingredients: 1 tbs Yellow Box honey 1 tsp bee pollen 2 small ripe bananas 1 cup of frozen blueberries 8 fluid ounces of Milk or Oat, Soy, Almond milk Method: Put all ingrediencies in a blender and blend until smooth. Add more milk if required. 
Tropical Honey Coconut Smoothie

Tropical Honey Coconut Smoothie

Ingredients: 2 Tbsp Orange Blossom 1/2 cup - pineapple chunks, canned or frozen 1/2 cup - banana 1 cup - coconut water Toasted coconut to garnish if required.   Method: In a blender, combine all ingredients except toasted coconut. Blend on high speed until frothy; pour into a glass and spri...