Drinks

Drinks

Tropical Honey Coconut Smoothie

Tropical Honey Coconut Smoothie

Ingredients: 2 Tbsp Orange Blossom 1/2 cup - pineapple chunks, canned or frozen 1/2 cup - banana 1 cup - coconut water Toasted coconut to garnish if required.   Method: In a blender, combine all ingredients except toasted coconut. Blend on high speed until frothy; pour into a glass and spri...
manuka honey, lemon and ginger tea

Manuka Honey, Lemon and Ginger Tea

Ingredients: 1 tablespoon of Pure Peninsula Manuka Honey 2.5 cm of fresh Ginger 1 tablespoon of lemon juice 1 cup of warm water   Method: Grate the ginger into a teapot or a measuring jug.  Pour 1 cup of warm water over the ginger and leave it for 2 to 3 minutes. Meanwhile, squeeze the lemon ...
green immune boosting smoothie

Immune Boosting Wellness Smoothie

Ingredients: 1/2 tablespoon Pure Peninsula Jarrah Honey 1 frozen ripe banana 1 cup frozen pineapple or chopped apple 2-3 cups spinach 1 knob fresh ginger, peeled (about 5 cm of ginger) or ginger powder/paste 1 knob turmeric root, peeled (about 3 cm fresh turmeric) or turmeric powder 1 cup almond...