Drinks

Manuka Honey, Lemon and Ginger Tea

Manuka Honey, Lemon and Ginger Tea

Ingredients: 1 tablespoon of Pure Peninsula Manuka Honey 2.5 cm of fresh Ginger 1 tablespoon of lemon juice 1 cup of warm water   Method: Grate the ginger into a teapot or a measuring jug.  Pour 1 cup of warm water over the ginger and leave it for 2 to 3 minutes. Meanwhile, squeeze the lemon ...
Local Flora Healthy Kids Smoothie

Local Flora Healthy Kids Smoothie

Ingredients: 1 teaspoon Pure Peninsula Local Flora Honey  1 cup milk or non-diary option 1 small ripe banana (fresh or frozen) 1/2 cup fresh or frozen fruit (such as blueberries, apple, or kiwi) 1/2 cup veggies (such as kale, spinach) 1-2 tablespoons avocado   Method: Add all ingredients to...
Immune Boosting Wellness Smoothie

Immune Boosting Wellness Smoothie

Ingredients: 1/2 tablespoon Pure Peninsula Jarrah Honey 1 frozen ripe banana 1 cup frozen pineapple or chopped apple 2-3 cups spinach 1 knob fresh ginger, peeled (about 5 cm of ginger) or ginger powder/paste 1 knob turmeric root, peeled (about 3 cm fresh turmeric) or turmeric powder 1 cup almond...